Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Monday, January 12, 2015

Tropical Mix Smoothie! Yum...

This is a smoothie I created last week. I kept meaning to post it but with work and a lovely sinus infection, I haven't had a chance. It's very good and thick, but not too sweet. Hubby liked it a lot too! Definitely something I will be making more often. :)
It makes two medium sized smoothies or one very large one.
Yummy!





















On to the recipe!

Tropical Mix Smoothie
 2/3 cup Campoverde Tropical Mix frozen fruit (from Wal-Mart)
3-4 ice cubes
1/2 cup Fit & Active Vanilla Grade A Nonfat Yogurt (From Aldi-love that store!)
water or juice-optional. Use only if you want a thinner smoothie.















1) Since this was for breakfast, I didn't have a lot of time to wait for the fruit to defrost so I popped 2/3 of a cup into the microwave for about a minute. It will depend on your microwave and how powerful your blender is. You may not need to warm it up. My Oster blender is a few years old and not strong enough to blend frozen fruit (I tried. It does not like it!)
2) Scoop out 1/2 cup of the yogurt and put it in the blender. I tried the fruit first, but it blended better with the yogurt going in first.


3) Drop in the fruit next along with the ice.

4) Blend it up! I pulsed it slowly, mixing it up with a spoon in between so as not to kill my blender. :) It should look like this:





5) If you want to add the water or a bit of juice, go ahead and do it now. I don't know what it tastes like with juice but it's fantastic just as it is. So portion out and drink up!

I had mine with a slice of bread covered in peanut butter. It was delicious! :)

Did you try out the recipe? Let me know what you thought of this quick and easy breakfast smoothie in the comments!

Kayley


Wednesday, January 22, 2014

Why?

So today at work, I notice what shouldn't exist yet. I mean, it is the middle of January and in the 20's for Pete's sake! A spider was dangling from it's web outside the window. Granted, it was tiny and barely noticeable, but I mean COME ON! I'm so not ready for these bugs!

It wasn't my only encounter with bugs today. Oh, no. A stupid gnat had the nerve to bother me during my lunch break and I was INSIDE! Please tell me I'm not the only one not ready for this...

On a better note, I'm drinking a delicious peach smoothie. I think it would be better with fresh peaches but all I had on hand was the little fruit cups in 100% juice. I mixed it up with milk and it foamed up on top. This is the second time a smoothie has done this to me recently. I need to figure out why because a smoothie shouldn't be half-foam. I'm thinking it might be the milk. Not that I think it's gone bad because it better not be. I just opened it! But I've made protein shakes in the blender with milk, the powder, and some peanut butter and they would foam up too. I thought it was the protein powder. I guess not. Stupid milk. Why does it have to separate?

Well, I guess I better finish it off before it gets warm!
Love,
Kayley